Hey everyone!  For a few weeks now, I've been a contributing writer on another blog,  Women Who Do It All .  I have been picked to write...

Here is my latest mural job.  This was done over at San Tan mall in Gilbert, AZ at a store called Bath Junkie.  This is a really unique stor...

It's been 5 months since I started back at the gym.   I've done hundreds of burpees , box jumps and mountain climbers .   I'v...

source Today is the 5th of 7 installments of an article I read in Muscle and Fitness Hers magazine .  It's about myths of certain food...