source Today is the 5th of 7 installments of an article I read in Muscle and Fitness Hers magazine .  It's about myths of certain food...

Well another year older...I'm definitely in my mid to late 30's....sigh.  I was never one to freak out about age.  I tend to live in...

When I was offered the opportunity to review something from Costume Discounters , I jumped at the chance. My thoughts raced  to myself firs...

After a two week hiatus, I'm back... Over the past two weeks I celebrated my birthday, my sister visited me, and memorial day...along wi...